Hello and welcome!

Our core classes, Barre Sculpt and Barre Transform utilize movements that are inspired by ballet, yoga, and Pilates, set to fun and motivating music. The full body method activates one muscle group at a time with small, controlled movements, also known as isometric movements, which are very effective for burning fat and adding muscle tone. We value proper form and perform hands on adjustments to get you into the right position for the best barre burn and to prevent injury. Plus, our classes are naturally low impact and are designed to adapt to all fitness levels and ability. Our new Full Sweat Classes are the ultimate mix of strength, mat Pilates, and full-body flow, driven by music, heat, and repetition. With every class, you’ll build strength, feel liberated, and and if you haven’t already guessed it really, really sweaty! This class will not only bring a new energy to your work out, but transform your body and the way you move!

All of our classes are designed to appeal to a wide range of ages, fitness levels and abilities. We highly encourage all clients, new and old alike to take class at their own pace and listen to their bodies. If you are new, a great place to start is our classic, Barre Sculpt or Barre Stretch classes. These classes are a great way to ease your way into a fitness journey and also offer modifications as well as hands on corrections.

We recommend that you arrive 10-15 minutes before your first class begins. You will need to get acquainted with our studio, ask questions if you have them, and get set up. There will be cubbies if you have any belongings as well as a lounge if you'd like a pre workout stretch. We suggest wearing light and comfortable clothing, bringing a water bottle for all classes. For most classes you will need sticky socks, which we sell for $5 at the studio. The only exception is Full Sweat where you will need studio shoes (aka clean athletic shoes that are reserved for indoor use) and a towel.

We will provide all of the equipment you will need during the class, including a yoga mat. For barre classes, to get the most out of your practice and prevent injury, we require that you wear sticky socks. You are welcome to bring your own or we will have some available for purchase at the studio starting at $5. For Full Sweat clients, we require "studio shoes" otherwise known as clean athletic shoes that are reserved for indoor use as well as a workout towel. Most students like to wear flexible leggings or workout pants and a sleeveless or short sleeved top. Wearing leggings allows your muscles to warm up quickly and for you to get the most out of the exercises and increase flexibility. Ultimately, we want you to wear clothing that you makes you feel good and that you can comfortably move in. We suggest bringing a reusable water bottle and refill station available.

YES! We highly recommend reserving a class before you arrive to ensure that you have a spot, especially for our most popular times fill up over a week in advance. You can reserve classes 7 days (or 10 days if you are a yearly member) ahead of time on Momence. Don't be intimidated by waitlist either! With a few exceptions, most of the time you add yourself to the waitlist you will get a spot. Lastly, you are welcome to walk-in, but we cannot guarantee that we will be able to get you into class.

We know waitlists can feel a little intimidating, so here’s a quick breakdown—especially how it ties into our 8-hour cancellation policy. If It’s More Than 8 Hours Before Class… When someone cancels more than 8 hours before class, the system will automatically add the first person on the waitlist into class. You’ll get an text or email notification letting you know you’ve got a spot! If It’s Less Than 8 Hours Before Class… When someone cancels within 8 hours of class, it’s considered a late cancel. At that point, the spot won’t be filled automatically. Instead, everyone on the waitlist gets a text at the same time, and the first person to reply gets the spot. This setup helps protect your time—you won’t be added last-minute unless you choose to jump in. Quick Recap: -8+ hours before class: You’ll be automatically added if you’re next in line. -Under 8 hours before class: A text goes out, and it’s first-come, first-served based on replies. -Cancellations can happen anytime—sometimes 5 hours before class, sometimes 5 minutes. That’s why this system gives you the control to say yes (or not!) when a spot opens up last minute. Waitlist Etiquette: Being on the waitlist means you're eager to join if space opens up. No longer interested? Please remove yourself from the waitlist 8 hours before class starts. If you get added to the class 8 hours or more before it begins, you'll be held to the late cancellation and no-show policy. And don’t worry, we allow a 5-minute grace period if you’re running late!

We get it—life can be unpredictable, and sometimes plans change. Here's the scoop on our cancellation policy to keep things smooth for everyone: Cancellation Notice: If you need to cancel your class, please do so at least 8 hours in advance. This way, folks on the waitlist get enough time to join in the fun! Late Cancellations and No-Shows: If you cancel late or don't show up: Drop-ins, class packs, and 4x/8x Month memberships will lose a class. The Barre Flight Trial and Unlimited Memberships will incur a $10 fee for late cancellations and a $20 fee for no-shows. Waitlist Etiquette: Being on the waitlist means you're eager to join if space opens up. No longer interested? Please remove yourself from the waitlist 8 hours before class starts. If you get added to the class 8 hours or more before it begins, you'll be held to the late cancellation and no-show policy. And don’t worry, we allow a 5-minute grace period if you’re running late! Special Circumstances: We know that emergencies, injuries, and illnesses happen. If you're unable to attend due to these reasons, exceptions to our policy can be considered with a doctor's note. We promise there are no hard feelings; we just need to keep things fair for everyone! Feeling Unwell or Injured? If you're under the weather or hurt, we encourage you to log into our online scheduler and cancel your upcoming classes so you don't get charged or lose those classes. Special Events and Private Appointments: For private appointments, specialty events, and workshops, we have a 24-hour cancellation policy. If you cancel within this window, you'll be charged in full. Free Classes: Yes, we sometimes offer free classes! However, if you don't show up or cancel late, a $20 fee will apply. Thanks for understanding and helping us keep everything running smoothly. Can't wait to see you in class!

We commit to providing a kickass workout rain, shine or snow, as long as it's safe! The safety of our clients is very important to us, so we will make sure to watch the weather and road reports and make class cancellations if necessary. With that, we will strive to make cancellations no later than 1 hour ahead of class start time. We will post cancellations on Facebook and Instagram and you will also be notified through Momence if you have notifications enabled. We are not able to reach out to everyone individually, so please check in on social media, check emails and app prior to making the trip. As long as we're open, our late cancellation/no show policy remains in effect. As it states, we will make exceptions to our policy in emergency, illness and injury situations. Please plan ahead and try to give yourself extra time for shoveling, safe driving and parking. We are unable to make exceptions to our policy every time it snows, it is New England after all.

You sure can. Our certified barre instructors are equipped to help you modify exercises to ensure you are comfortable, while still getting the most out of your workout. Be sure to inform the front desk and your instructor before class begins so they are aware. We always recommend consulting your doctor before beginning any new exercise program. If you are pregnant or are injured, you are welcome to email us at team@thebarrenewbedford.com and we can make sure that we make a note on your account so we provide the proper modifications in class.

Members can access online classes directly through Momence via the app or desktop. If you'd like to take a one off virtual class, you can access our library through this link: https://momence.com/video/plugin/21936

Sometimes life happens and you need to take a short break from us. We offer for every membership, one opportunity per year to pause for up to 30 days. Additional months can be paused for $10 a month. In the event that you need to cancel your membership before the contract period has ended, a cancellation charge will apply. The charge will be 30% of the remaining balance still owed on the contract with a minimum of $200, and will not exceed $400. All memberships must be cancelled with 30 days notice before renewal date.

There are metered spot on Union and Water St, a metered lot across the street, a small lot behind the building, parking behind the YMCA on 2nd street and the Zeiterion Parking garage is just a couple minute walk away (and is only $3/hr). Please avoid the YMCA parking lot, it is monitored and we don't want anyone getting towed!

Yes we do at this link! https://momence.com/The-Barre/gift-card-checkout/21936