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Unlimited Barre Membership
The Barre Method
SET
Get ready for a complete workout! Your instructor will help you set up in positions that focus on one muscle group at a time.
SHAKE
Sculpt and strengthen muscles by working them to the point of fatigue. That means shaking, baby!
STRETCH
Lengthen the muscles with a deep, targeted stretch. This is the secret to long, lean muscles!
What is barre?
Barre is a low-impact, full-body workout that draws from ballet, Pilates, and yoga. Using the barre for support, you'll move through small, controlled movements and deep isometric holds: tiny pulses and long holds that look simple and aren't. Set to music that carries you, class works your legs, seat, core, and arms until your muscles start to shake. That shake is the point.
The strength you build shows up outside the studio: better posture, a stronger core, more endurance, and a steadier sense of control in your body. And because every move asks you to stay present, to breathe through the burn and hold when you want to let go, barre trains your mind as much as your body. The deeper the connection, the deeper the confidence.
Our instructors know your name and your body. They'll offer hands-on adjustments and modifications so you can work at your level, whether it's your first class or your five-hundredth. Every level belongs here. Every BODY welcome.
What Our
Clients Say
Our Story
Years ago, a childhood friend of Kayla’s married Gigi. From the start of our friendship, we bonded over health and fitness and even playfully discussed the idea of opening a barre studio together. However, the timing wasn't quite aligned then—Kayla was embracing motherhood while Gigi resided in Boston.
Then in 2018, we both found ourselves living just minutes away from downtown New Bedford. We learned that we both had a shared passion, to create a local fitness community. From that moment, we set off on a journey to transform and enrich our New Bedford community.
We are honored for the support and love we have received from this community since we opened our doors in September 2018 and can’t wait to see where this journey takes us.
Kayla and Gigi
