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Our most popular offerings
The Barre Method
SET
Get ready for a complete workout! Your instructor will help you set up in positions that focus on one muscle group at a time.
SHAKE
Sculpt and strengthen muscles by working them to the point of fatigue. That means shaking, baby!
STRETCH
Lengthen the muscles with a deep, targeted stretch. This is the secret to long, lean muscles!
What is barre?
Get ready to lengthen and strengthen with our energizing barre classes! Barre combines ballet, yoga, and pilates, set to great music to keep you motivated. With controlled, isometric movements, you’ll activate your muscles, burn fat, tone up, and sculpt your body.
But guess what? Barre isn’t just about looking good; it’s about feeling awesome, too! You'll amp up your core strength, improve your posture, and discover a new sense of control in your body. Talk about empowerment! As you sweat it out, you’ll also notice your flexibility and endurance soaring, not to mention your mental game getting a serious boost.
Our friendly instructors are here to give you hands on touch to keep you in tip-top form and injury-free. And don’t worry if you’re new to this—barre is for everyone, no matter where you’re starting from. You won’t just transform your body; you'll transform how you feel about workouts!
What Our
Clients Say
Our Story
Years ago, a childhood friend of Kayla’s married Gigi. From the start of our friendship, we bonded over health and fitness and even playfully discussed the idea of opening a barre studio together. However, the timing wasn't quite aligned then—Kayla was embracing motherhood while Gigi resided in Boston.
Then in 2018, we both found ourselves living just minutes away from downtown New Bedford. We learned that we both had a shared passion, to create a local fitness community. From that moment, we set off on a journey to transform and enrich our New Bedford community.
We are honored for the support and love we have received from this community since we opened our doors in September 2018 and can’t wait to see where this journey takes us.
Kayla and Gigi
